Is 150 pounds a good weight?
Your weight (150 pounds) is in the Normal category for adults of your height (5 feet, 9 inches).
What is a healthy weight for a 5’9 male?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 9″ | 144 – 176 lbs. | 131 – 160 lbs. |
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
What is the ideal weight for 5’11 male in KG?
Male Weight Chart by Height
| Height in Feet | Height in cm | Average Weight Range in kg |
|---|---|---|
| 5’9” feet | 175 cm | 65.3 – 79.8 kg |
| 5’10” feet | 178 cm | 67.6 – 83 kg |
| 5’11” feet | 180 cm | 70.3 – 85.7 kg |
| 6’0” feet | 183 cm | 72.6 – 88.9 kg |
Is 150 pounds too heavy?
According to the standards of body mass index, the answer likely is yes. The bottom line: BMI results can be startling. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.
What is a good weight for 5 10 male?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
| 6′ 0″ | 160 – 196 lbs. | 144 – 176 lbs. |
| 6′ 1″ | 166 – 202 lbs. | 149 – 182 lbs. |
How can I stop feeling fat?
What to do when you’re feeling fat
- Stop trying to lose weight. I mean it.
- Stop swimming. Build a bridge instead.
- Shift your habits. To stop ‘feeling fat’, there are some proactive things you can do right now about it.
- Stick within the ‘enjoyment zone’.
- Clear out your wardrobe.
- You don’t need to love your body.
What should a 5ft 11 man weigh?
Weight and height guide chart
| Height | Normal weight BMI 19–24 | Overweight BMI 25–29 |
|---|---|---|
| 5 ft 10 in (70 in) | 132–167 lb | 174–202 lb |
| 5 ft 11 in (71 in) | 136–172 lb | 179–208 lb |
| 6 ft (72 in) | 140–177 lb | 184–213 lb |
| 6 ft 1 in (73 in) | 144–182 lb | 189–219 lb |
What should a 5 ft 11 man weigh?
155 to 189 pounds
Men have an ideal weight range similar to that of women, but their weights are higher per inch. A man who is 5 feet 11 inches tall has an ideal weight range of 155 to 189 pounds, which is significantly higher than the 140- to 171-pound range for women.
Is 150 pounds overweight for a 15 year old?
According to CDC calculations, a boy who is 5 feet 6 inches tall and is exactly 15 years and one month old could have a healthy weight that falls anywhere between 105 to 145 pounds. For a girl of the same age and height, this weight range is 102 to 149 pounds.
How many calories do I need to weigh 150 pounds?
1,500 calories
Assuming it takes 10 calories per pound to maintain your weight, take your weight and multiply it by 10. For example, if you weigh 150 pounds, then your caloric allowance is 1,500 calories (150 x 10 = 1,500).
What is considered fat for a guy?
The BMI for a typical adult American male is 28.6, according to the CDC, which rates a BMI of 18.5 to 24.9 as “normal” and a BMI of 25 to 29.9 as “overweight.” Any adult with a BMI of 30 or higher is considered obese.
Is 150 lbs a good weight for a 5 foot 11?
Under the BMI classification, 150 lbs is classed as being Normal Weight. Height: 5′ 11, 5 foot 11, 5’11”, 5 ft 11 in, 5 feet 11 inches. BMI values have different meanings for different body shapes.
Is 150 pounds overweight for a 5’11 male?
Under the BMI classification, 150 lbs is classed as being Normal Weight. Height: 5′ 11, 5 foot 11, 5’11”, 5 ft 11 in, 5 feet 11 inches.
How much should my ideal weight be in kg?
Your ideal weight should be between 9 stones and 6.7 pounds and 14 stones and 4.8 pounds. The average ideal weight should be 11 stones and 9.2 pounds. Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs.
What is the normal BMI for a 5’11 female?
People within the normal BMI range are at a decreased risk for a wide range of health problems. What is the BMI for a 5’11” and 150 lbs female? 20.92 BMI, Normal Weight. What is the BMI for a 5’11” and 150 lbs male? 20.92 BMI, Normal Weight. What is the ideal weight for a 5’11” female? Between: 132.6lbs and 179.2lbs
Is 150 a healthy weight for a woman?
The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110–140 pounds with a BMI of 19–24. A woman whose BMI score is above 25 is considered overweight and 30 and above is considered obese.
How can a 150 pound woman lose weight?
Include high-quality protein, complex carbs and unsaturated fats for optimal health. Eat a variety of colorful fruits and vegetables as well. Avoid skipping meals, and never consume fewer than 1,500 calories per day if you are a man or fewer than 1,200 per day if you are a woman, cautions Rutgers University.
How many calories should I eat to maintain 105 lbs?
How Many Calories To Maintain 105 lbs? If you’re moderately active and around 30 years of age it takes 1731 calories to maintain 105 lbs as a woman, and 2090 calories as a man.
How many calories a day should a 150 pound woman eat?
Here’s the formula. Assuming it takes 10 calories per pound to maintain your weight, take your weight and multiply it by 10. For example, if you weigh 150 pounds, then your caloric allowance is 1,500 calories (150 x 10 = 1,500).
How much should a 5 ft 2 female weigh?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 2″ | 104 to 135 lbs. | 136 to 163 lbs. |
| 5′ 3″ | 107 to 140 lbs. | 141 to 168 lbs. |
| 5′ 4″ | 110 to 144 lbs. | 145 to 173 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
What is the weight for 5.2 height female?
What is Considered the Right Weight for My Height?
| Adults Weight to Height Ratio Chart | ||
|---|---|---|
| Height | Female | Male |
| 5′ 2″ (157 cm) | 99/121 lb (44.9/54.9 kg) | 106/130 lb (48.1/58.9 kg) |
| 5′ 3″ (160 cm) | 104/127 lb (47.2/57.6 kg) | 112/136 lb (50.8/61.6 kg) |
| 5′ 4″ (163 cm) | 108/132 lb (49/59.9 kg) | 117/143 lb (53/64.8 kg) |
How many calories does a 150 pound woman?
Assuming it takes 10 calories per pound to maintain your weight, take your weight and multiply it by 10. For example, if you weigh 150 pounds, then your caloric allowance is 1,500 calories (150 x 10 = 1,500). If you exercise, add 100 calories for every mile walked or other equivalent form of exercise performed.
How many calories does a 150 pound woman need to maintain weight?
What should be the weight of 5.2 height?
| Adults Weight to Height Ratio Chart | ||
|---|---|---|
| 5′ 2″ (157 cm) | 99/121 lb (44.9/54.9 kg) | 106/130 lb (48.1/58.9 kg) |
| 5′ 3″ (160 cm) | 104/127 lb (47.2/57.6 kg) | 112/136 lb (50.8/61.6 kg) |
| 5′ 4″ (163 cm) | 108/132 lb (49/59.9 kg) | 117/143 lb (53/64.8 kg) |
| 5′ 5″ (165 cm) | 113/138 lb (51.2/62.6 kg) | 122/150 lb (55.3/68 kg) |
What is a skinny weight for 5 2?
Ideal Weight per MET Life A 5′ 3″ woman (5′ 2″ without shoes) should weigh 111-124 lbs. if she has a small frame; 121-135 lbs. with a medium frame; and 131-147 lbs. with a large frame.
Is 150 lbs a good weight for 5ft 2in?
If I am 5ft 2in and weigh 150 lbs, is that a good weight for my height? Under the BMI classification, 150 lbs is classed as being Overweight. Height: 5′ 2, 5 foot 2, 5’2″, 5 ft 2 in, 5 feet 2 inches.
Is 105 lb a good weight for a 5’2 male?
Under the BMI classification, 105 lbs is classed as being Normal Weight. Height: 5′ 2, 5 foot 2, 5’2″, 5 ft 2 in, 5 feet 2 inches. BMI values have different meanings for different body shapes.
Is 150 lbs overweight?
Under the BMI classification, 150 lbs is classed as being Overweight. Height: 5′ 2, 5 foot 2, 5’2″, 5 ft 2 in, 5 feet 2 inches. BMI values have different meanings for different body shapes.
What is the BMI for a 5’2 and 150 lbs female?
What is the BMI for a 5’2″ and 150 lbs female? 27.43 BMI, Overweight. What is the BMI for a 5’2″ and 150 lbs male? 27.43 BMI, Overweight. What is the ideal weight for a 5’2″ female? Between: 101.1lbs and 136.7lbs