How many calories are in a bowl of Broccoli Soup?
A bowl of broccoli cheese soup, which is usually 1 1/2 cups or 12 ounces, provides around 263 calories.
How many calories are in 2 cups of broccoli cheddar soup?
There are 412 calories in 2 cups of Broccoli Soup.
How many calories are in 1 cup of cream of Broccoli Soup?
Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.
Is Broccoli Soup healthy?
Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. Broccoli improves digestion due to the presence of fibre in it.
How many calories are in 1 cup of broccoli cheese soup?
There are 165 calories in 1 cup of Broccoli Cheese Soup (Prepared with Milk).
How many calories are in homemade cream of broccoli soup?
One serving of Cream of Broccoli Soup gives 201 calories.
How many calories are in a cup of broccoli cheese soup?
Nutrition (per serving)
| Serving Size | 1 cup (242g) |
|---|---|
| Calories | 240 |
| Total Fat | 14g |
| Saturated Fats | 9g |
| Trans Fat | 0.5g |
Does broccoli burn belly fat?
A study published in the Journal of the Academy of Nutrition and Dietetics found that dark green vegetables such as broccoli helped to reduce belly fat. Broccoli contains phytochemicals with one phytochemical called sulforaphane which is particularly effective at helping to burn belly fat.
Can you gain weight from eating too much broccoli?
“Broccoli also has thiocyanates. This compound is very dangerous because it leads to hyperthyroidism, and due to which, you experience problems like weight gain, fatigue, hair loss, and a bloated face”, informs dietician and clinical nutritionist, Anshika Srivastava.
How many carbs are in 1 cup of broccoli cheese soup?
19g
Broccoli Cheddar Soup Cup (1 cup) contains 19g total carbs, 15g net carbs, 13g fat, 9g protein, and 230 calories.
How many calories is broccoli & cheese?
There are 214 calories in 1 cup of Cooked Broccoli with Cheese Sauce (from Frozen). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Does broccoli cheddar soup make you fat?
Broccoli and Cheese are Bad News One cup of Broccoli Cheddar soup at Zoup! packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. That’s more fat than you get in four Twinkies! Yikes.
How many carbs are in homemade Broccoli Soup?
Broccoli soup (1 cup) contains 14.4g total carbs, 12.7g net carbs, 1.4g fat, 2.9g protein, and 78 calories.
Are soups a good way to lose weight?
Regularly consuming soup has been linked to a lower body weight. However, there’s insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you’ll likely lose some weight in the short term.
What is vegan broccoli soup made of?
This vegan broccoli soup recipe is not to be confused with cream of broccoli soup. I have a super delicious, very green, Creamy Broccoli Soup on page 55 of my first cookbook. It’s made with leeks, coconut milk, broccoli, lemon, and spinach. It’s light, healthy, and tastes similar to a soup my mom made for me while I was growing up.
How to cook Broccoli for Soup?
Set aside 1 cup of the broccoli florets to roast as a topping for the soup. Place the remaining florets in a steamer basket, and set over a pot with 1-inch of water. Bring the water to a simmer, cover, and let steam 5 minutes, until the broccoli is tender.
How to cook potatoes and broccoli in a crock pot?
Blend cashews and 1 cup vegetable broth in a blender until smooth, about 1 minute. Pour the remaining 4 cups vegetable broth into a large pot; add potatoes and onion. Bring to a simmer, cover, and cook for 5 minutes. Stir in broccoli and basil; return to a simmer. Cover and cook until potatoes are tender, about 10 minutes.